YOU- by nature.

I offer a variety of paths to reintroduce you to your natural self.

All potential clients will receive a free 30 minute consultation.  Sessions are held virtually over Zoom, or over the phone.  For scheduling and pricing, please contact: rachelmhealthcoach@gmail.com , 865.850.8371, or you can book your Free Consultation Here!

Bi-monthly Program (For 3 or 6 Months)

  • Two 50 minute sessions per month
  • Support through email and text
  • Check-in emails between sessions
  • Materials to support your journey
  • Self-care gifts
  • Free access to any workshops I conduct

Monthly Program

  • One 50 minute session per month for 3 or 6 months
  • Support through email and text
  • Materials to support your journey
  • Self-care gifts

Pay-what-you-can Sessions

  • This is for individuals that would not otherwise be able to afford health coaching
  • Scheduled on a first come first serve basis
  • Materials to support your journey
  • Support through email and text

Group Program

  • For 4 or more individuals
  • Two 50 minute sessions per month for 3 months
  • Support through email and text
  • Materials to support your journey
  • Free access to any workshops I conduct